Digital tools for ADHD adults

Make room for what matters.

ClearCue is a practical collection of downloadable planning tools for adults with ADHD—built to lower the friction between knowing what to do and getting started.

Instant download Use at your pace
ClearCue hero

Designed for real-life variability

Pick up a page, make one clear next move, and come back whenever you need.

A founder promise

No shame. No hustle theater.

Compassionate by design

Tools that acknowledge low-energy days and changing capacity.

Clear, not crowded

Every page has a job, with less visual noise to sort through.

Yours to keep

Download once and revisit whenever a fresh cue would help.

A gentler system

Small cues for the moments your brain goes blank.

Instead of another complicated productivity system, ClearCue gives you simple places to land, decide, and restart.

01

Start with the task, thought, or life admin item that is taking up the most space in your head.

Externalize the swirl.

Brain-dump and sorting pages turn a pile of open loops into something you can see without trying to hold it all at once.

02

Choose one next cue.

Break a sticky task into a visible, realistic first step.

03

Restart without starting over.

Come back after an interruption with a page that tells you where to begin.

Choose your starting point

Useful today, not someday.

Browse all downloads

Start with one clear cue

Your next step can be small.

Find a download that meets you where you are, then make a little more room for the life you want to live.